The Pomodoro Technique is a time management method that boosts productivity by breaking work into focused intervals (usually 25 minutes) separated by short breaks.
How to use:
1. Pick a task.
2. Set the timer (default is 25 min).
3. Focus until the alarm rings.
4. Take a short break (5 min).
5. Every 4 cycles, take a longer break.
Benefits:
• Prevents burnout and mental fatigue
• Keeps you focused on a single task
• Turns work into a game
• Great for studying and coding