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Volume Converter

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Type any amount and pick the unit — every other unit updates live.

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About this volume converter

This tool converts between the U.S. customary liquid and kitchen units and the metric system. It covers the small units you meet in recipes — teaspoons, tablespoons and fluid ounces — up through cups, pints, quarts and gallons, plus milliliters and liters for science class and everyday metric use.

Everything runs live as you type: enter a value in any unit and the table shows the equivalent amount in all nine units at once. That makes it handy for doubling a recipe, following a foreign recipe written in milliliters, or checking a chemistry lab measurement.

All factors use the U.S. customary definitions (1 cup = 236.588 ml, 1 U.S. gallon = 3.785 liters). Note that the British imperial gallon is larger — about 4.546 liters — so use this converter for U.S. recipes and labels.

Popular cup, ounce and gallon conversions

US / kitchen Metric
1 cup 236.59 ml
1/2 cup 118.29 ml
1 tablespoon 14.79 ml
1 teaspoon 4.93 ml
1 fluid ounce 29.57 ml
1 quart 0.946 l
1 gallon 3.785 l
1 liter 4.23 cups

How to convert volume units

  1. Type the amount: Enter the number you want to convert, for example 2.
  2. Pick the starting unit: Choose cups, fluid ounces, gallons, milliliters or any other unit from the dropdown.
  3. Read every equivalent: The results table instantly shows the same volume in all nine units, so you can grab whichever one you need.

Frequently asked questions

How many milliliters are in a cup?

One U.S. cup equals 236.588 milliliters (often rounded to 236.6 ml or 240 ml on nutrition labels). Half a cup is about 118 ml. The metric cup used in Australia and New Zealand is exactly 250 ml, so check which standard your recipe assumes.

How many ml in a fluid ounce?

One U.S. fluid ounce equals 29.5735 milliliters. Don't confuse it with an ounce of weight — a fluid ounce measures volume, while a regular ounce measures mass, and the two only match for water-like liquids.

How many liters are in a gallon?

One U.S. liquid gallon equals 3.785 liters. The British imperial gallon is bigger at 4.546 liters, which is why fuel-economy figures can look different between U.S. and U.K. sources.

How many tablespoons are in a cup?

There are 16 tablespoons in a U.S. cup (and 48 teaspoons). Quick kitchen math: 1 tablespoon is 3 teaspoons, 1 fluid ounce is 2 tablespoons, and 1 cup is 8 fluid ounces.

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